| TAKE CHARGE: A WOMAN'S GUIDE TO A HEALTHIER HEART Written by Carolyn Strimike and Margie Latrella Published by Dog Ear Publications ISBN 978-159858-798-2 List Price $14.95 U.S. For quantities of 10 or more or for orders outside the US please call 1-888-343-2780 |
We’ve taken all the current research and organized it into a handy, concise, easy to read and understand users manual for your heart. You’ll find everything you need to know about nutrition and exercise to cholesterol and blood pressure - and everything in between. The book is loaded with dozens of charts and worksheets to help you get started on your way to a healthier lifestyle. |


| "I admire you for creating this concise book that encourages women to adopt a heart-healthy lifestyle. You have my gratitude for your efforts to raise awareness among women about their risk factors for heart disease." - Laura Bush, Former First Lady "I have been hoping that someone in the medical profession would realize the importance of putting technical and often confusing information into lay-mans terms" - Laine Berry, Mrs. International 2008 |